Zen@Office Blog

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In the corporate jungle, stress can be an omnipresent lion, constantly prowling around the cubicles. Sounds dramatic, but let's face it - job stress can turn anyone into a nail-biting mess faster than you can say, "Where's the coffee machine?" But what is workplace stress really, and why is it such a hot topic?

Unwinding in the office: 16 strategic approaches to eliminating workplace stress

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Employers and managers know how employee turnover can severely affect their organizations. It causes a disturbance in productivity and harms the company culture and financial performance.

Reduce employee turnover by 31%: Prioritize health management in your company

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When we think of massages, we often envision relaxation, stress relief, and a pampering experience. While these benefits are widely known, the world of massage therapy holds a treasure trove of surprising and lesser-known effects that extend beyond mere relaxation.

How to get regular massages without hefty prices and wasting time